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PERSONAL TRAINING

We believe that player development should be a process to master skills, not just learn them. In today’s personal training environment, too many trainers pack a month with training sessions and never give a player a chance to fully develop what was taught before moving on to the next skill. Players see better results training with us because we confront new weaknesses and dive deeper into the game. We only work with player 2-3 times per month so they have the needed time to rep and learn new skills before moving on to new ones. This is why players see much better results working with us.

Personal training means "personal attention" and focusing on each individual's personal weaknesses. While many people get caught up in the "private training" mentality, 1-on-1 doesn't mean better quality. In fact, our personal training sessions may include up to 1-3 additional players to enable more effective workouts

The Ultimate Guide to Game Changing Training

Micah's checklist system has been proven successful for all players we’ve worked with, from young players to NBA All-Stars. In fact, the effectiveness of this Checklist system was well documented as it helped transform Victor Oladipo into the NBA’s 2018 Most Improved Player and an NBA All-Star.   All certified I'm Possible Trainer's are trained to utilize the Checklist with their players.

TOOLS TO GROW

Personal training with us gives players access to our online training
system and training app with over 700 Skills and Methods. These online tools provide videos of the
skills and methods we teach as well as the ability for trainers to
communicate directly with players to provide notes and tips.

2 WORKOUTS

$125/MONTH PER ATHLETE

-Access to Micah Lancaster Checklist Training System App $500 Value (Brett will provide)
-Be guided through the online training system be mentored by Brett throughout the month
-Sessions may include up to 2-3 other like skilled athletes
-Each workout is 1 hour in duration
-Access to Normatec Recovery Boots ($100 Value)
- Access to get shots up at Hested Hoops Facility -When space is available ($100 Value)
-Brett holds the player accountable to send videos of them doing the homework when not training with Brett
-Brett will contact you to get started for your first workout

3 WORKOUTS

$200/MONTH PER ATHLETE

-Access to Micah Lancaster Checklist Training System App $500 Value (Brett will provide)
-Be guided through the online training system be mentored by Brett throughout the month
- Sessions may include up 2-3 other like skilled athletes
-Each workout is 1 hour in duration
-Access to Normatec Recovery Boots ($100 Value )
-Access to get shots up at Hested Hoops Facility -When space is available ($100 Value)
-Brett holds the player accountable to send videos of them doing the homework when not training with Brett
-Brett will contact you to get started for your first workout

Custom Training Packages For Players Traveling to Mankato or Fairmont for short time

The players that travel in to Hested Hoops for training become an extension of the I’m Possible Family. For those players, we are able to customize our training to fit their needs and their ambitions as a player. From helping players develop for college, the pros, or to simply reach their high school goals, the Brett Hested  I’m Possible experience is 100% designed to help players realize those dreams! 

-Access to Micah Lancaster Checklist Training System App for 1 year (Brett will provide)
-Be guided through the online training system be mentored by Brett throughout the year
-Sessions may include up to 2-3 other like skilled athletes
-Each workout is 1 hour in duration
-Normatec Recovery Boots to help players recover between sessions

-Access to Micah Lancaster Checklist Training System App for 1 year (Brett will provide)
-Be guided through the online training system be mentored by Brett throughout the year
-Sessions may include up to 2-3 other like skilled athletes
-Each workout is 1 hour in duration
-Normatec Recovery Boots to help players recover between sessions