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PERSONAL TRAINING

Personal training is not about how many times you work with a trainer per month. In today's personal training environment, too many trainers pack a month with training sessions and never give a player a chance to fully develop what was taught before moving on to the next skill. We have a better way!

Players see better results training with us because training sessions are used to confront new weakness and dive deeper into the game. Since we only work with players 2-4 times per month, they have the needed time they need to rep and master new skills on their own.

WHAT'S INCLUDED

TOOLS TO TRACK PROGRESS AND GET BETTER

TOOLS TO GROW

Personal training with us give players access to our online training
system and training app. These online tools provide videos of the
skills and methods we teach as well as the ability for trainers to
communicate directly with players to provide notes and tips.

2 WORKOUTS

$100/MONTH

-Access to Micah Lancaster Checklist Training System App (Brett will provide)
-Access to Brett to send him questions about workouts. Brett also checks up on players when not training with him to keep them accountable
-Sessions may include up to 1-3 additional players to enable more effective workouts
-Each workout is 1 hour in duration
-Normatec Recovery Boots

3 WORKOUTS

$150/MONTH

-Access to Micah Lancaster Checklist Training System App (Brett will provide)
-Access to Brett to send him questions about workouts. Brett also checks up on players when not training with him to keep them accountable
-Sessions may include up to 1-3 additional players to enable more effective workouts
-Each workout is 1 hour in duration
-Normatec Recovery Boots